Kale and collard greens are a lot alike, except kale recently had a rise in popularity. It's like coolness can be measured in the amount of kale smoothies you drink. Personally I think collards have more more going for them. They may be considered low country but collards are more flavorful than kale, they are less tough and cook up better. But to be fair I had to give the kale chip a try before passing judgement.
I started with a bag of organic kale. Organic is a must. Even though greens don't top the list of the Environmental Working Groups Dirty Dozen. They have been categorized with a special consideration because of their unusually high amounts of pesticides. Be sure to check this out before purchasing your next bag of greens.
Instead of olive oil I used coconut oil for the kale chips. I emptied half the bag of kale into a large bowl and tossed with coconut oil and Himalayan sea salt until the leafs were well coated but not soggy. I repeated with the second half of the bag. I then spread the kale out on a cookie sheet lined with parchment paper and placed them in an oven preheated to 350. I baked them for about 20 min. I poked my head in the oven every so often to move the kale around to make sure it was baking evenly. Halfway through the baking I rotated the pans around. I was surprised to see how well they crisped up.
Then there was the taste test. Not bad. But I am not sure they are worth the effort. I will tell you the crumbs from the broken leaves made an awesome topping for soup.
Kale chip with Himalayan sea salt |
Kale Chips |
Red beets |
Thinly sliced beet root |
Baked Beet Chips |
Beet chip with sea salt |